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Healthy Teeth

Getting a perfect smile first means taking care of your teeth and gums. The following steps will keep your teeth healthy.

Brush your teeth  at least twice a day by using a proper brushing technique.

  • Gently brush up and down the front then the back of your teeth. 

  • Brush your teeth at least two minutes each time.

  • Using a soft bristled brush is best.

  • Use a toothpaste that contains fluoride.

  • Lightly scrub your tongue to remove bacteria.

  • Brush gently around the gums to avoid damaging them

Floss every day to remove food and plaque.

If you grind your teeth at night, consider using a mouth guard.


Make your diet healthy and cut down sugar.


Visit your dental office at least once a year.



Flossing is a very important step in keeping your teeth healthy. Just brushing your teeth is not enough in properly removing food particles and plaque between teeth. The bacteria can build up and lead to gum disease, cavities, and even heart disease. Dentists recommend to floss at lease once a day after your meals in the morning or in the evening.

Some people don’t like the idea of moving filaments between their teeth. But with the right flossing product, keeping a tooth care routine is a pleasure.



Cocofloss is a soft, strong and natural dental floss infused with coconut oil that comes in various fragrance and makes flossing fun and effective.


  • It has a strong cleaning ability.

  • There is a large variety of flavors.

  • The packaging is beautiful and includes a holiday collection.

  • It contains aromatic fruit oils and vegan wax.

  • The ingredients are safe, free of toxins, including parabens, SLS, and PFAS.

  • Kids get their own collection of dental floss

  • The container is reusable and refills are available.


  • The price is higher than for regular dental floss products.

  • The floss can be a bit too thick for teeth that are very close together.


Teeth grinding is a bad habit that can be dangerous for your teeth. It can be prevented by wearing a night guard device.




Cheeky is a guard device that helps reducing the discomfort associated with teeth grinding at night. Two models are available. The soft night guard has a customized thickness and provides a comfortable wear with. The hard night guard is used for more severe bruxism and also prevents teeth from moving over time. Both guards can be used for upper or lower teeth.

The process is easy. Upon receipt of your set, take the impression of your teeth with the provided tray and putty, then send it back to Cheeky. Your night guards will be shipped as quickly as possible.


  • The price is reasonable price compared to a dentist night guard.

  • They are free of BPA, phthalates, and latex, EVA plastic.

  • Shipping is free.

  • The soft night guard thickness can be customized.

  • Reviews about Cheeky products are good.

  • You get discounts on accessories.

  •  100% money back guarantee within 30 nights of receiving your night guard.


  • Delivery time can be long.

  • Durability for heavy grinders might not be long enough.

Cheeky night guards.webp
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